[Frame 1 — opening caption]
If you want thick hair stop doing this
[Beat 1]
Medium shot holding bottle, hook text overlay.
[Beat 2]
Jump cut to closer crop explaining problem.
[Beat 3]
Jump cut back to medium shot holding bottle for CTA.
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Audio (transcript — usually trending song lyrics, NOT the message):
_1. UNDERLYING VIDEO CAPTIONS: Pov: bloating and constipation is a daily struggle
2. BRAND OVERLAY / END SCREEN: NONE_